Through UEF鈥檚 Brain Research Unit (BRU), I鈥檝e shared my mixed-methods expertise to develop surveys and interview guides that enhance understanding of older adults' use of digital healthcare tools. This aligns with my research on aging in community, fostering independence and social connection. My time in Kuopio has been filled with productive meetings and in-depth studies on FINGER-based protocols, and I'm grateful to contribute to this vital work in brain health and dementia prevention.
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Walking in the Footsteps of the North Karelia Project
During our visit to Lapinlahti, my UEF colleagues and I led a community outreach training, experiencing the community鈥檚 dedication to care firsthand. Standing in the birthplace of the North Karelia Project鈥攁 groundbreaking social-behavioral intervention I first studied at UTSPH-Houston鈥攚as surreal and humbling. Collaborating on FINGER-based interventions that build on this legacy is both inspiring and deeply rewarding.
Learn more about the North Karelia Project's evolution from heart to brain health:
Embracing Kuopio鈥檚 Nordic Magic
Exploring Kuopio鈥檚 parks and harbor was a refreshing escape. Wandering through Nordic forests felt like stepping into another world, where time stands still. Breathing in fresh air, hearing raindrops, and soaking in the lake鈥檚 beauty made every moment unforgettable. Finland鈥檚 nature will always call me back! 馃尶馃挌

Heartfelt Connections at North Savo Memory Organization
Visiting the North Savo Memory Organization (Pohjois-Savon Muistiluots) was deeply moving. Witnessing caregivers and individuals with dementia share their struggles and find mutual support was powerful; it was a sacred space where words weren鈥檛 needed. Tears and silence held the weight of shared experiences, reminding everyone they are not alone on this journey. My gratitude to KaisaP for arranging this visit鈥攁nd for the chance to savor Kuopio鈥檚 iconic kalakukko at the market!
Cherished Moments & New Beginnings
Finland鈥檚 warm hospitality, rich cultural exchange, and Nordic beauty made this journey unforgettable. From witnessing the aurora over Kuopio's August sky to participating in FINGER studies, this journey has been humbling. I cherish the connections made, the thoughtful Marimekko gift, and look forward to returning in spring 2026 (after skipping a couple of snowy winters 馃槃). Thank you, Fulbright Finland, Fulbright Distinguished Chairs Program, UEF-BRU, TheSaastamoinenFamily, my wonderful UEF host Alina, and Fulbright program manager Karolliina!